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The Wing Chun dummy is a wooden dummy used in Chinese martial arts as a practice dummy to train both offensive and defensive skills and is used in a number of kung fu styles originating in southern China.
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'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
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18th May 2019 by WOMA Contents [ hide] Introduction The Wing Chun Dummy is perhaps one of the most iconic items of equipment ever seen in both martial arts films and inside martial arts schools.
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The Wing Chun Dummy, also known as the IP Man Wooden dummy, is a wooden training device used for practicing Wing Chun Kung Fu. It is used for practicing other Chinese martial arts, but it got its name because it was made primarily as a solo training device for Wing Chun.
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Building the Body Once you've selected your materials, you can move onto the build itself. Use a quality piece of hardwood for the dummy body, making sure you have a core piece that is close in weight to an actual human. This provides you with a more realistic weight simulation when training.
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Wing Chun Wooden Dummy Stock Image Image 32477821
The wing chun dummy is a great alternative for those of us with limited space that want a solid dummy to work with. Dimension: Arms of dummy: Length - 30cm/ 11.7in ,dia - 4.7cm/ 1.85in Legs of training dummy: Length - 52cm/ 20.47in, dia - 7.5cm/ 2.95in Punching Bag FOR wall mounted model only: 20x20x12cm, 7.87*7.87*4.72in The sizes provided above only include the punching area and the length.
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0:00 / 2:24 Complete Wing Chun Wooden Dummy Form Everybody Wing Chun 2.18K subscribers Subscribe Subscribed 8 277K views 8 years ago My Wing Chun dummy practice from this weekend. My Wing.
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The short version is that a Wing Chun wooden dummy is best used to create within you a feeling of good position, structure, footwork and how to make your way around pressure from an opponent. The longer version: The wooden dummy is, as stated above, the best training partner in Wing Chun when it comes to solo training.
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A Wing Chun dummy broadly represents the human body, although this is not always obvious at first glance. The most basic dummies include a leg and several individual arms, with the column at the core replicating the body itself. Variations exist, with some dummies including additional arms.
Wing chun dummy with Corner Stand
Wing Chun is a Chinese martial art that was popularized by the late Bruce Lee and is well known for its quick reflexes and fast strikes that often times leave their opponents without much of an opportunity to even react before they have been beaten to a pulp.
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The Wing Chun dummy was popularized by the likes of Ip Man and Bruce Lee who practiced on these things for thousands of hours. Why? Because it's great for your technique and improves you massively. In short, the goal of the Wing Chun dummy is to replicate a physical training partner.